[ti:数呼吸] [ar:成功幼儿园童声合唱团] [al:佛国的小脚丫] [offset:0] [00:02.71]成功幼儿园童声合唱团-数呼吸 [00:13.98]盘起腿,身摆正,不东张,不西望: [00:18.98]放轻松,看呼吸,一呼出,一吸进 [00:24.30]自自然然地呼吸 [00:29.23]盘起腿,身摆正,不东张西望,不: [00:34.65]放轻松,看呼吸,一呼一吸没烦躁 [00:40.33]心情处处好清凉 [00:46.52]不向东,不向西 [00:48.46]看呼吸,数呼吸